Welcome to a new year and new opportunities.  The New Year brings many resolutions of losing weight.   I am still on my weight loss journey and doing well.  The holidays were not a challenge this year,  I ate everything I wanted, just in very small portions.  I learned that not depriving myself is the key.  Being healthy and losing weight is not about being deprived of things you want, but eating them in moderation.  2010 is going to be my year.  I hope that this proves true for you too.  I had to find my motivation to lose weight and I hope this blog will help you to find your motivation as well.  Ask yourself why do you want to lose weight?  Is it to be healthy? Is it to feel better? Share your motivation with me and the Your Pounds Gone Readers.  Together we can make it work!  Thank you for reading and visiting my blog!

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